10 best survival foods at your local supermarket

If there is an attack or a terrible disaster, there is a possibility that your local food store shelves will be empty. From terrified people trying to purchase something at the last minute to those who did not prepare for short-term disasters, your local shop may look like a battlefield.

In case of any disaster, most local stores have 2 to 3 days supply of grocery before running dry. If a short-range disaster such as floods, hurricanes, or earthquakes can cause problems with the food supply, what about a long-term disaster? It can cut off supplies for weeks or months.

To be well prepared for an emergency situation, you need to have a list of the best survival foods. Your list should have 6-months worth of survival foods which are ready to eat or require little preparation. We have assembled a list of 10 best survival foods that you can buy at your local supermarket. This list contains long-life foods and items with multiple uses.

 

1. Beans
One of the best survival foods is beans since they are high-protein foods, and if stored correctly, they can last for more than ten years. But ensure you store them in a dark, cool, dry place. All types of beans whether red beans, black beans or pinto beans are very beneficial.

 

2. Cornmeal
Even though most flours are useful to store, cornmeal is probably the best. One advantage of cornmeal is that it contains oils and carbohydrates that are good for energy. It is also easier to make tortillas or cornbread in a solar oven. If you seal and store in a cool place, cornmeal can last for eight months to two years.

 

3. Rice
Each time you visit your local supermarket, make sure you buy more rice than you need. When stored in a cool, dry place, rice can last for more than ten years. Rice provides high carbohydrates which are vital for energy during a disaster.

 

4. Canned fruits and vegetables
The most common survival foods are canned fruits and vegetables because of the benefits they offer. They are substantial and beneficial for the calories they provide. Most canned fruits and vegetable can last for more than five years. Purchase canned green vegetables and fruits such as pears, and peaches among many others.

 

5. Pasta
Pasta is an excellent source of carbohydrates. It is inexpensive and can last for more than five years if stored in excellent condition.

 

6. Canned meat
Another excellent survival food is canned meat such as tuna, ham, and chicken. Usually, you can keep them for six to ten years. Canned meat is an excellent source of protein. Hence, it is wise to purchase extra canned meat each time you go shopping.

 

7. Bulk nuts
Bulk nuts or seeds are excellent survival foods. They provide the energy needed during a crisis and can last for a long time without getting spoiled.

 

8. Sugar or honey White or brown sugar will provide needed calories and flavor to any survival meal. Sugar can last for more than ten years if stored properly. Another excellent survival food is honey. Honey can remain intact for many years without getting spoiled. You may not need a lot, but it is worth having some in case a disaster strikes.

 

9. Salt
We all know how useful salt can be. Mostly used for curing beef, storing food and flavoring almost all meals. One benefit of salt is that it can last forever if stored properly. So, ensure you purchase more than you need when you visit your local supermarket.

 

10. Lard
Vegetable shortening and animal lard offer the needed energy when disaster strikes. When stored in a cool dark place, it can stay good for two to three years.

 

Bottom-line
The above foods are great for short-term and long-term emergencies and can last for a very long time when stored properly. Remember, when choosing survival foods, you should consider those that require little cooking or no preparation.